My wife has been in a "blue funk" since last Sunday. An associate of mine has been swimming in that same murky water mentally. I guess 2020 has contributed to an increase in wine sales. In the long run, downing your troubles in a bottle won't help.
It has been a weird and awfully traumatic year. We all react to this drama in different ways. Most men just lash out and throw fits. Women tend to sulk and internalize their angst. Of course, this is a generalization. However, you react or interact with the craziness is ultimately your choice.
Stay safe and keep calm, this too shall pass.
I lived through the '60s.
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